年轻女性传统武术服装摆姿势

That pose is so cool!

Grok

{   "subject": {     "description": "A young woman seen from the back, sitting on the floor, tying her long dark hair into a ponytail, dressed in traditional martial arts attire.",     "mirror_rules": "ignore mirror reflection logic",     "age": "20s",     "expression": {       "eyes": {         "look": "unseen",         "energy": "focused",         "direction": "forward"       },       "mouth": {         "position": "neutral",         "energy": "calm"       },       "overall": "calm concentration, preparatory mood"     },     "face": {       "preserve_original": false,       "makeup": "minimal or none"     },     "hair": {       "color": "black",       "style": "long hair being gathered into a high ponytail",       "effect": "hands holding hair, slightly messy natural strands, motion of tying"     },     "body": {       "frame": "slender",       "waist": "obscured by hakama",       "chest": "covered",       "legs": "sitting cross-legged or seiza",       "skin": {         "visible_areas": [           "neck",           "wrists",           "arms"         ],         "tone": "fair",         "texture": "natural",         "lighting_effect": "soft rim light from window"       }     },     "pose": {       "position": "sitting on a patterned round cushion",       "base": "stable seated posture",       "overall": "back turned to camera, both arms raised to head, fixing hair"     },     "clothing": {       "top": {         "type": "Keikogi",         "color": "white",         "details": "thick cotton martial arts uniform, wide sleeves, traditional texture",         "effect": "soft folds"       },       "bottom": {         "type": "Hakama",         "color": "dark navy blue",         "details": "wide pleated trousers, traditional kendo or aikido wear"       }     }   },   "accessories": {     "headwear": null,     "jewelry": null,     "device": null,     "prop": "wooden bokken sword resting horizontally on lap",     "other": "round patterned zabuton cushion under her"   },   "photography": {     "camera_style": "old android phone camera aesthetic, lo-fi photography",     "angle": "eye-level, shot from behind",     "shot_type": "medium shot",     "aspect_ratio": "9:16",     "texture": "slightly grainy, overexposed highlights, soft focus, digital noise, vintage phone vibe",     "lighting": "strong backlight from window, blown-out highlights, dreamy haze, silhouette effect",     "depth_of_field": "shallow"   },   "background": {     "setting": "Japanese dojo or wooden room",     "wall_color": "brown wood",     "elements": [       "wood paneling",       "bright large window",       "simple interior"     ],     "atmosphere": "peaceful, disciplined, quiet morning",     "lighting": "intense natural light flooding from the left/front"   },   "the_vibe": {     "energy": "quiet determination",     "mood": "serene",     "aesthetic": "martial arts slice of life, authentic, nostalgic",     "authenticity": "raw and candid",     "intimacy": "observational",     "story": "a moment of preparation before practice",     "caption_energy": "focus within"   },   "constraints": {     "must_keep": [       "back view",       "tying hair action",       "wooden sword on lap",       "white gi and dark hakama",       "overexposed window"     ],     "avoid": [       "facing camera",       "modern clothing",       "bright artificial lights",       "high contrast studio lighting"     ]   },   "negative_prompt": [     "facing viewer",     "front view",     "holding phone",     "mirror selfie",     "makeup",     "neon",     "3d render",     "cartoon",     "western clothing"   ] }